The term weight loss and weight gain are often used interchangeably, especially when the goal is…
Tag: weight loss
Lesson Learned: Measure your food, people!
Some background info: About 6 years ago, I was a bit overweight and lost 30+ lbs…
The term weight loss and weight gain are often used interchangeably, especially when the goal is…
Some background info: About 6 years ago, I was a bit overweight and lost 30+ lbs…